Mind And Body Stress Relief

Stress has become a fact of life, and for some, the daily norm. Although occasional stress can help improve our focus and performance, living with chronic stress can backfire by causing anxiety, depression and serious health problems.

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This entry was posted on Thursday, May 7th, 2009 at 12:11 am and is filed under Managing Stress. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.